April 23, 2009

"BlackJack"
For time:
20 pushups
1 situp
19 pushups
2 situps
18 pushups
3 situps
... and so on, until
1 pushup
20 situps
5050: 9-9-9 (obviously, though, if you come to class today your pushups and situps are covered- still need to do the squats though)
Check it out- me, the stomach, and the champion, post workout #3! At least there's evidence I knew her before her international fame...