Today is the first day Crossfit360 is back in Tustin! For the next few weeks, until we get all the equipment in, I'll be posting a Tustin WOD & a Cherry WOD-- however, today they are both the same:
"Kelly"
5 Rounds for time:
400 m run
30 box jumps
30 wall balls
Hey, you asked for it, Tustin ;)
6 comments:
Yah!!!!! We are so happy!!! Crossfit is back in Tustin
bring it on!!!!!!
haha just kidding.. im gona a get worked.
5:30AM
Angie 28:23 14#
Dave 30:36 16/14#
Wendy 31:05 10#
Victor 36:16 10#
Rob(500m row)34:43 16#
Good job intro class!!! You'll be seeing these two in the gym!!
Mod Kelly
3rds
400m run
30-20-10
Box jumps/Wall balls
Marian 15:35
John 15:29
11AM
Magda 40:04 10#
Oscar 35:19 16#
Kim 22:50 16#
Lisa 30:19 10#
Linda 41:38 10#
Christina 35:07 14#
Larry 34:24 16#
Sarah 29:27 14#
Sho 32:19 10#
Andrea 40:47 14#
Mustafa 33:40 16#
5PM
Velika 38:48
Jesse 37:48 16#
David 32:11(4rounds)16#
JP 43:00 14#
Trevis 21:45 16#
Carmen1 36:54 14#
Casey 33:57 16#
Jose 35:59 16#
6PM
DeeAnna 31:28 14#
Jeff 47:43 16# (2rounds 200m)
Bill 30:51 16#
Al 28:30 16#
Jay 23:15(500m row/30pushup/30abmat)
Drew 44:02 16#
Carmen2 53:00 10#
Danny 38:09 14#
Harry 29:53 16#
Chrisley 36:03 14#
Arnie 31:40 16#
Tom 39:26 16#/36"box
Luis 23:30 16#
Great f'n job!
Hell yeah Tustin!!! Great job tonight for the first class back.
6pm
Garth 33.52 16#
Kyle 29:38 16#
Jonathan 36:46 16#
Alec 25:35 12#
Paul 32:29 12#
Sir 39:34 12#
Joey 26:11 16#
7pm
Jose 24:42 3 rounds 16#
john w 23:36 3 rounds 12#
natalie 25:0 three rounds 30/20/20
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