Well, as those of you at Cherry can see, we're revamping the Wall of Fame- don't worry Tustin, your own W of F is in the works. We've got a lot of holes- lots of WODS to get through so we can get some names on the board. Quick guys, while Jason's shoulder is still recovering! ;)
"Barbara"
5 rounds for time:
20 pullups
30 pushups
40 situps
50 squats
There's no rule about parsing these out- so it's your choice. Just remember to keep track of your rounds. I suggest that you grab a marker and keep track on one of the white boards...
5050: 15-15-15
23 comments:
Nice picture Jenn, it kinda looks like this.
15's done
Diana
Ok I caught up last night with the 10's, 11's, 12's, 13's and 14's. That kinda sucked.
So let's see if I can remember to do my 15's today...
This morning I performed fifteen sit-ups.
This morning I performed fifteen push-ups.
This morning I performed fifteen squats.
LB
5:30AM
Luis 21:33
Jose 52:50
Rob 3rounds 33:19
Ken 29:45
Good job troops!
For now, I'm adopting the "Andy Rule": even though the WOD includes the daily allotment - which counts - I'm doing my 15150 requirement separately.
It's only 15. Done.
(But when the numbers get a bit higher, I may reconsider the folly of Andy's ways.)
LB
11AM
AP=assisted pullups/MP=modified pushups
Erik 24:40 GHD
Tyler 35:43
Sarah 32:56
Alex 25:38
Lisa 32:43 AP/MP
Angela 38:40 GHD
Mustafa 33:35 GHD
Magda 36:46 AP/MP
15!
15's done wendy and dave
WOD done 33:04
Then did my 15-15-15
Thanks Moose, almost faltered.
15 are done man
Funny, whenever I meet up with Barbara it feels like blood is spurting out of my arms.
15's done
LB
AP=assisted pullups/MP=modified pushups
5PM
Jeff 43:12 AP/MP 3rounds
6PM
Ruth 35:13 AP/no squat
Adam 24:45
Alison 27:09
Dave 33:18 3rounds
Tom 33:04
Shannon 34:18 half reps
Jahn 1:04:09 AP/GHD
Carmen 48:39 AP
Lily 51:25
Chrisley 53:13 AP/MP
15 x 15 x 15
Done baby!
Chris & Harry
Tustin
6pm
Steve 21:52
Alec 19:01
Earl 44:33 mod
Sir 43:16 mod
Monica 28:58 mod
Kyle 27:51
Garth 30:06
Jared 26:33
Paul 30:30
7pm
Amit 39:10 mod
Larry 34:30
Anatoly 43:06 mod
Jose 37:35
Rj 40:10 mod
Dan 33:10
Rebecca 40:15 mod
Billy 42:14
Kristin 41:09 mod 4 rounds
15's done
15's done, bring out the 16's!
15s ouch, quit it.
Too tired to type my name above.
Trying again.
-Jahn
I am posting only because my word verification is "macho." You can't let that one go without comment.I AM VALIDATED!!!!
15's done. Sorry I missed out on Barbara. I think I'll hang with her on Saturday.
15
15's done
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