Friday, August 15, 2008

Push Up Club & Quiz


Hey guys- today is the first day of our 100 days, 100 pushups. Today is Day 1, so we do 1 pushup. Tomorrow, we do 2, and so on, up until Day 100. I grant you, days 90-100 are going to be rough. At the end, if you make it all the way, you will have completed 5,050 pushups. How do you eat an elephant? One bite at a time. People who finish will be given a special T-shirt made only for those of us who make it (hey, I'll be in the trenches with you). The rules are: warm up pushups don't count; if there are pushups in that day's WOD or if you do them in another class, they count toward that day's pushup quota; you can start late, you just need to do the make up pushups; all pushups MUST be on the toes in order to count; and you can do them at home, but you are on the honor system, and must post a comment to let everyone know you did them!
Quiz:
* Three fried egg sandwiches with cheese lettuce tomatoes, fried onions and mayo
* One five-egg omelette
* A bowl of grits
* Three slices of French toast with powdered sugar
* Three chocolate chip pancakes
* Two cups of coffee
* 1,000 calories worth of energy drinks
* A pound of pasta with tomato sauce
* Two large ham, cheese and mayo sandwiches on white bread
* Six to eight slices of pizza
* Another pound of pasta with tomato sauce
* 1,000 calories of energy drinks
Is the above listed average day's food intake (12,000 calories)...
a) Stefan's diet
b) Michael Phelps' diet
c) Fat Albert's diet

10 comments:

Anonymous said...

WOW that first one was hard! Ready for two manana.

Anonymous said...

I put my money on Stephan's diet! haha

yeah I agree that first one was killer...

Anonymous said...

Talk to me at day 65 guys...
-Jenn :)

Anonymous said...

Whoever he is, good thing he only had one five-egg omelet because if he had five one-egg omelets that would have definitely put him over the top.

1 pushup - done

Jeff Lyons said...

That's Phelps's training diet. But, he's 23 so he could live on red bull and cold pizza and still be fine. But those are in his diet too I'm sure... so... go figure.

As soon as he hits 24 its all down hill.

J

Anonymous said...

1 pushup down... i need a massage
-Jason A.

Anonymous said...

One push-up down, and feelin' good.

Anonymous said...

There's my one!

Anonymous said...

Even I did it.....

Anonymous said...

sorry guys i was out of town for the start of the push up club, so i made up my push ups 6 total to catch up.