50 Thrusters for time. Rx'd = 95#M; 65#W.
Hey, gotta work on getting those Fran times down.
Just put your head down (figuratively) and get through it. Bang 'em out. But don't forget form! And the more tired you get, the more important it is to use your hips. Do the elvis!
98 pushups. So close... and yet, so far.
So check this out: as I was looking over the Helen times, I realized that I must give Deanna major accolades for her incredible improvement! She went from a time of 13:20 with a modification of 26# to 11:45 Rx'd weight in about 10 weeks. Be sure to give her a pat on the back when you see her!
"If you even dream of beating me, you better wake up and apologize." -Muhammad Ali
10 comments:
BENCHMARK!
Well, after a less-than-expected date with Helen ("It's not you, John: it's me."), looks like I established a personal best this morning with thrusters. Not the record, but still, something I can be proud of, until Jason and Peter show up. 50 thrusters AND 98 pushups done.
YAAAAAAAAAAARRRRRGGGGHHHHH!!!!!!!!!!
With thruster times like these you guys are going to crush Fran!
Robin 7:57RXD
Tom 9:37Rxd
John 14:49RXd
Mustafa 4:55Rxd
Larry 5:04 Rxd
Tiffany 7:58 35# (35)
Ricky 3:33 16# med ball
Victoria 6# med ball
Marissa 4:04 RXD
Jim 5:45 Rxd
Chris 3:32 Rxd
Lizen 4:43 55#
Sergio 6:11 RXD
Armondo 5:44 65#
Angie 3:25 55#
Andrea 4:22 Rxd
Kim 2:19 RXD
Lisa 4:26 35#
Alex 8:17 RXD
Lisa 5:20 55#
Damn guys! Lookin tough!
-J
98 Done...
WOD 4:10
Hey Moose - Did you stay on your feet today? ;)
98 in the bag...2 more days
98 done. Thanks Jenn! I owe it all to the kool-aid.
Good job guys!!
Scott 8:18 65x
Luis 3:27 85x
Aaron 7:58 45x
Keep up the good work. See you guys next Tuesday.
98 done
Andy: I was supposed to be standing ?!?!?!?!??? Dang!
98 are done!
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