Hey Guys- if you are interested in competing in the Games as an individual--
Here are more details about the Last Chance Qualifier:
At 0600 PDT on May 30th, three workouts will be announced. If you are interested in qualifying, you will have 24 hours exactly to complete all three workouts and report your times.
In addition to the workouts themselves, there will be movement standards established and specific guidelines for filming. Plan on having at least two people assisting you. We will require one person with a stopwatch in the frame besides you. It would probably be wise to have them enforcing proper movement standards also, as that will be an integral part of qualifying.
You will have until 0600 PDT on May 31st to upload your unedited video to YouTube and send us the link with your time. We are expecting a large number of candidates, so there will be little to no tolerance for missing deadlines or technical difficulties. Please make all necessary arrangements ahead of time.
You will need a predictable amount of standard CrossFit gear (meaning it will not be inconsistent with the gear required for many of the regionals). No GHD will be required.
Please LET ME KNOW ASAP if you are interested in trying this. No, I have no idea what the WODS will be. But we'll be willing to help you film etc. if you want to give it a shot. But you MUST let me know by Wednesday the 27th.
Friday, May 22, 2009
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18 comments:
39's done wendy
39s
Jahn
37 37 37
38 38 38
39 39 39 . . .all done!
Thirty-nine...and now some wine.
... :-) ...
39, because there is no rest for the weary.
NEWS TEAM ASSEMBLE!!! O.k. Memorial Day WOD troops, we need to coordinate. Group drive? Let's chat and maybe come up with some WOD strategies. email me: jwmustafa@yahoo.com.
40's done Sunday! Wendy
40.
Forty. (the new 30!)
Knocked back a forty. Um, I mean 40s, check.
Jahn
37, 38, and 39 done. Good Luck on the Memorial Day Troop Benefit WOD!
So I was n/b Cherry enroute to Costco and suddenly there she was, CROSSFIT360, lookin all sad and lonely. So I pulled in and kept her company for a spell. We chatted of her tortures ways, I did a few squats in the parking lot, she laughed, then I was on my way. The 'ol girl is looking forward to our return.
Hmmm,,,,,I think I had to many carbs at dinner.
38's, 39's and 40's...done
41's done wendy
39, 40, 41
The challenge was a blast! I'm nice and tired now.
2,583 done. Only 12,567 to go!
Jahn
40's and 41's taken care of at the Crossfit Challenge today.
37, 38, 39, 40, & 41 done.
Chrisley and Harry
41's
37, 38, 39, and 40 done. I did 37 twice by mistake.
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