"Endurance Madness"
For time:
50 Thrusters (45#W; 65#M)
25 Pullups
25 Wallballs
Yes, pullup ratio applies. And yes, newbies should definitely scale.
5050: 28-28-28
Take the Grace Challenge, for pete's sake! Moose has taken it. Don't you think you could beat this guy? He looks like he just stepped out of the musical Chicago. Bragging rights for the very first challenge and a chance to make some $$$! You definitely don't have to be advanced to do it- there are prizes for most improved and fastest rx'd time, so get on it! See the board or one of the instructors for details.
The Affiliate Cup Team will be announced shortly.. so keep your ears open!
27 comments:
wait, I'm confused... is song and dance part of the challenge? In that case... I ACCEPT!! I love show tunes!
That picture is amazing by the way.
by the way, if anyone's interested: trail running in RPV tuesday evening at 6pm (only if you've already done the WOD of course!) Meet at Trump National Golf Course public parking lot (on left hand side right before you reach the clubhouse) at 6pm. Email me if you have ?'s... Tom, I expect to see you there my friend.
.matt.
Posting that picture is just so wrong, and you know why (not that there's anything wrong with that). How about them Bears? Anybody wanna go slam some brews? I'm thinkin' about droppin a 5.7 HEMI in my old GTO, maybe rig some nitrous. Yup: just lookin at the Betties here, ya know.
WHOA! Who changed my avatar??? Now cut that out!!!! >:-(
28. Now that's more like it --->
Hey, I found the botom half of your photo Moose.
(Sorry, couldnt pass that up. Love ya bro)
28's done, who can wait? I know I can't.
5:30 a.m.
Ken 65#/20 lb. wall ball 5:23
Tom 65#/20 lb. wall ball 6:01
Jason 75#/20 lb. wall ball 4:50
Dave 55#/14 lb. wall ball 6:33
Wendy 45#/ 10 lb. wall ball mod pullups 9:18
Annemarie 45#/10 lb. wall ball mod pullups 10:58
Johnny 55#/10 lb. wall ball 6:14
Matt 65#/20 lb. wall ball 5:45
Great work today, that Burgener warm up looks GOOOOOOD!!!
28 feels great!
I LOVE LEG WARMERS!!
28s
-Jahn
23-27 Caught up this morning, and haven't even done WOD yet.
the suck just got embraced.
Long Beach
9:00am
Jim 4:17 RXD
Sarah 5:32 Rxd
Tyler 5:28 RXD
Larry 6:07 Rxd
Alex 5:53 RXD
Luis 7:01 RXD
Sho 8:25 RXD
Lisa 7:40
Kim 4:53 RXD 65#
Lizen 9:41
Pat 9:55
Kelly Baseline 7:11/6:52/7:33
Oh Alec... don't do that again! The numbers only get higher and the suck just gets worse!
Jenn
Kim... there are no words... Are you sure you aren't a mutant? :P
Jenn
twenty-eight
28 done
Bam! That's what we call 28! And presumably what everyone else calls 28 . . .
because I did 28 . . .
I'm not good at bravado . . .
28 done...
"Winning is not everything, but wanting to win is."
Dammit, Jim!! You beat me again!!
Jason H - LOVE that quote! I'm gonna use it on my blog...
Jenn, I don't think I'm a mutant... I haven't found any cool powers, like rolling my eyes back into my head and creating storm clouds. But I do aspire to be Uma from Kill Bill. Without the killing, of course.
28's done! And, yes, oh yes, I will be doing the Grace Challenge.
28's done. wendy and dave
I was kind of excited about this WOD last night, but there's nothing like work to drain excitement. Did the WOD at home (w/legitimate pull up bar). Did the 28s again as a warm up. Started the WOD, but it's different w/o the peeps around for support, so I stopped and warmed up some more to get some spirit. Where are leg warmers when you need them?
Mustafa 70#/15 lb. wallball 6:10
(jazz hands!)
28's done.
My word verification is "fatie". What's up with that? Jenn, the blogs being mean!
Tustin
7pm
Great job tonight! Lookout for these guys Tustin is really coming along!
Storm 3:53 rxd
Alec 6:52 rxd
Jared 8:34 rxd
Clay 13:31 rxd
Jonathan 8:13 rxd
Sir 9:46 rxd
Chris 12:38 rxd
Garth 8:10 rxd
Monica 15:22
Rj 15:54 rxd
28's done. I love that picture of you Moose! I think we should blow it up and post it at 360 on willow. On second thought, Alan might throw rubber knives at your "heart" .
28 are done!!!!
two eights done
Sorry about the late post guys!! I got a call out last night for my other job..
6pm
Deeanna 6:20 rxd
Cesar 6:23 rxd
David 11:20 rxd
Jahn 11:46 rxd
Jae 13:37 ap
Alison 5:00 rxd
Jesse 7:15 rxd
Carmen 9;00 ap
Katherine 9:00 35x ap
7pm
Lily 13:57 rxd
Jason H 6:03 rxd
Ben 5:30 rxd
Adam 4:31 rxd
Ruth 19:10 35x ap
veintiocho
Chris & Harry
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