May 3, 2009

I was about to say "Sunday is the greatest day ever invented." However, on second thought, I've got to give that distinction to Saturday, as Sunday has a bit of suck to it (because you sense Monday's presence looming closer with every minute that passes). Do your best to enjoy today, take it easy, hang with family, maybe go see "Wolverine?" No judgment. 5050: 19-19-19. Time and slots are running out for the Matrix... get on it, people! This week is going to be a bear-- remember, we'll be watching your performances with special interest. Be sure to let one of the instructors know if you have any interest in participating in the Affiliate Cup at the Games (July 10-12 in Aromas, CA). Not sure what that is?- go to games2009.crossfit.com for more info. Also- check out this interesting tidbit (for those of you who may have interest in seeing if you can still go as an individual)...
"For anyone who missed their Regional, are overseas, or just barely missed qualifying at their regional, there will be one last chance to qualify for the Games.

At some point near the end of May, a workout format will be announced. You will have two days to complete the workouts under strict guidelines that will be clearly established at the time of the announcement. You must time and film your efforts also under strict guidelines that will be clearly established.

Make sure you know how to capture and submit the video (or connect with someone who does). No late entries will be accepted. The CrossFit HQ staff will judge the video and determine the legitimacy of the time.

The number of spots available for men and women will depend on a number of factors, and will be announced later.

There is nothing to do now. This is only an announcement that the opportunity will be there. More information to follow over the coming weeks."