Rest... Make-up WOD... or practice your handstand! 5050: 18-18-18. Time and slots are running out for the Matrix-- so get yourself registered and paid to guarantee your spot!
Oh, and get ready Tustin... the first Tustin shredder is coming soon :P
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15 comments:
18's done. wendya and dave
17's and 18's done
Diana
18.
18's done...
A wretched soul, bruised with adversity,
We bid be quiet when we hear it cry;
But were we burdened with like weight of pain,
As much or more we should ourselves complain.
Did 9 and 10 after making up Helen today. Not looking forward to 124 of each later (if my quick in-head calculation is correct). Gotta stay caught up.
I think Helen was 11:20 if Mike doesn't post it.
Deadlifts
Luis 135/215/255/285/295
Fran
Jahn 18:03 85x ap
Alison 6:31 rxd
Barbara
Patty 31:29 ap
Wendy 31:03 ap
Dave 30:40
Helen
Ruth 21:36 18x ap
Adam 11:28 rxd
Shannan 19:17 9x jp
Brian 20:39 45x jp
Death by ghd
Ken 22
18-100 done!!! Just kidding, if that was true I would not be able to type or move my limbs.
That was a very kind & empathetic qoute for you to remind us of, Jason H. It made me think of another,
"Courage: the most important of all the virtues because without courage, you can't practice any other virtue consistently."
— Maya Angelou
Because I choose to believe that resilience is pain's better half.
(:
I hope everyone has a nice weekend.
16, 17 & 18 all done.
18-18-18
5050 = All caught up!
Sorry, I just relocated campsites so my access to internet is even more sparse.
Good to hear from u jimmy. 18's. Jay
18's done
18s Saturday @ xfit.
19s today.
Jahn
18 x 18 x 18
Chris & Harry
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