Sunday, September 28, 2008

WOD September 29, 2008


"Cindy"
5 pullups
10 pushups
15 squats
As many rounds as possible in 20 minutes.
+46 pushups for the Pushup Club.
Guys, this week we're going to start collecting your sizes for the Pushup Club T-shirts, too- so be aware. We're playing around with what will go on the shirt, and may take a vote on it, so please rock the vote and give us your two cents. Otherwise, Lord knows what kind of saying Alan will come up with.
Get up there, Kev!

16 comments:

Anonymous said...

46 done.

Anonymous said...

46 done man those are getting harder each day but a little easier each day. my word verification said "pood" ha ha...

GO ANGELS!!!

Anonymous said...

Sickness....pure sickness!!!
You guys were amazing this morning.
M=modified pullup and/or pushup
5:30 am
Ben-12 rounds
Diana-11 rounds(M)
9am
Jeremy-14 rounds
Luis-18 rounds
Jim-15 rounds
Andrea-13 rounds(M)
MaryLou-13 rounds(M)
Paty-14 rounds(M)
11am
Nancy-11 rounds(M)
Ray-11 rounds
Kim-18 rounds
Robin-16 rounds
Steven-21 rounds
Peter-22 rounds
Jason- 23 rounds

Kim Ball said...

Jason, I see you made your goal of 23 rounds. Rock on, brotha!

Anonymous said...

46 done.

Anonymous said...

43, 44, and 46 done today. Oh lord, the pushups . . .

Mustafa said...

46 in the box. Cindy bears a strange familial resemblance to Murph.

Anonymous said...

Tustin 7 PM:
John 11(M)
Natalie 7(M)
Jared 14
Matt 15
Steven 15
Garth 15(M)
Earl 9 (M)

New Crossfitters "Kelly":
Jason 23:16
Sir 29:27

Good job guys

Anonymous said...

46 done

Anonymous said...

46 plus the 45 for yesterday.

Anonymous said...

6pm
M=Modified pullup and/or pushup
Katherine-12 rounds(M)
Jason-10 rounds(M)
Kirk-12 rounds
Lily-14 rounds(M)
Charlyne-13 rounds(M)
Danny-12 rounds(M)
Dee-13 rounds(M)
Brian-12 rounds(couple of M rounds)

If you guys are over Cindy and on the prowl for a new girlfriend don't worry, Annie is looking for you!

Anonymous said...

46 done

Anonymous said...

46 push ups are done go me!!!!

Anonymous said...

46 done

Anonymous said...

46 down

Anonymous said...

We are all caught up I had some computer problems not been able to login...46 done and... we shall move on.