50 thrusters for time! Yeah baby! Rx'd = 55#W, 75#M. +54 pushups. Let's go get 'em tigers!!! Remember, nothing convinces your instructors of your effort like projectile vomiting! Now here's something REALLY COOL: Steve set up a youtube channel for us, and a few of you are already famous- he taped Annie last week. Yes, Mustafa, you are in it... If you'd like to check it out, the web address is www.youtube.com/user/Crossfit360. We plan on putting up a video per week. Also guys, if you have any cool sayings for the pushup club T-shirts, please either email me or enter them into the comments. If you see one you like, let me know that too. A few possible ones are "Your workout is our warmup," "Release the pansiness," "How many pushups can YOU do?" "Your gym sucks," and "No, it doesn't ever get any easier." But hey- I'm totally open to suggestion. Thing is though, if you've got an idea, pass it on as we'll be ordering the T-shirts soon. I'll be bringing a sheet to Cherry tomorrow night on which I'd like you to put down your T-shirt size. Remember- no size means we guess...
Check out Kevin, demo-ing a thruster for us during the Group Fran workout.
18 comments:
Check it out guys- I put up a countdown clock for the Crossfit Games! Curious about what you might be getting yourself into?- here's the site: http://games.crossfit.com/
We're going to get an amazing team together!
-J
Where is everybody today? Licking your wounds from the stock market collapse? Quaking in your sneakers at the thought of 50 thrusters?
54 done.
54 done
Rowed a 5k today on the C2 at work--first time ever going that far. Did it in 21:11, but could have totally done it faster with some good, old-fashioned CrossFit pressure applied.
I'll probably be making up the thrusters tomorrow night at 6:00.
50 thrusters as rx'd-2:19
Followed by 54 pushups, core work and another day in paradise at the emergency room!
54 done.
Ben
54 done
54 done
54 Done...
John W.
Will there be a sign up sheet for the Tustin push up club?
Aaaaaand that's 54! Hear the cheers from the audience? No? Just me? Probably should see a therapist about that . . .
Good job guys!
Justin 3:55
Ben 3:05
Margo 3:33
Carissa 45x
Sonia 3:21
Luis 4:31
Deanna 2:10
Jenn 4:05
Brian 11:24 65x
MikeV 2:25
54 done
Missed the thrusters today but I did run 4 miles, did sprints, and 54....will try to get in tomorrow.
54 done...
54. Make up thrusters tomorrow.
54 done
Some really impressive times were put up. Look out for Kim using the guys RXD on this one hell yeah!
Larry 4:14RXD
Ricky 2:40 Medball
Victoria 2:40 PVC
Diana 4:29 #45
Tom 4:50 RXD
John 6:33 #45
Adrian 5:20 RXD
Arthur 2:26 RXD
Stephan 5:26 #65
Shoshanna 3:47 #35
Erik 3:02 RXD
Kim 4:06 RXD75
Alex 5:14 RXD
Paul 3:34 RXD
Kailan 4:16 RXD
Angie 6:02 RXD
Robert 3:46 RXD
Kelly
Steve 22:30 20/20
Lisa 18:31 20/20
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